Somatic Business Coach for ambitious entrepreneurs who want to continue to grow without running themselves into the ground.
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Supporting ambitious entrepreneurs like you to change how they experience and run their businesses through somatic coaching, breathwork and practical business strategy.
Together, we work with the stress patterns, overthinking and habits that can make business harder than it needs to be, so you can make clearer decisions and keep growing without sacrificing your life in the process.
Hey Friend, I’m Polly…
Former Personal Development Coach, turned Somatic Business Coach for heart-led business owners who have endless passion for their work, but are exhausted by what it seems to take to run a successful business today.
Right now, we’re in the middle of a burnout epidemic online.
I'm seeing more and more business owners who love what they do, but are constantly switched on.
Constantly overworking, overthinking, outsourcing their thinking to AI and jumping from strategy to strategy.
And I get it because (shock horror) I used to be there too.
Back when I started my first coaching business, I followed the advice to post daily and go all-in on social media.
I pushed for virality (which actually did happen), tried to keep up with every new trend being thrown my way, and ended up exhausted, overwhelmed and underpaid.
Mix that with being an ADHDer with a brain that does not work in linear ways, and you've got a sh*tshow waiting to happen, amiright?
Eventually, I reached a breaking point.
But, instead of trying to ‘fix’ myself, I started questioning the way I was building (and experiencing) my business.
Because, you can have the best strategy in the world, but if your nervous system is constantly screaming “this is too much,” everything else will suffer.
So I started rebuilding things my way - moving away from constant online performance and growing from a ‘body-based’ approach.
That became the foundation of what I guide others through today.
Because I don't think you need more for the sake of ‘more’…
I think you need a business that supports the human running it.
Tune in to the podcast…
Weekly trainings on marketing, visibility, sales, mindset and capacity to help you grow and scale a business where you’re not glued to the screen 24/7..
Membership-style support for entrepreneurs who’ve already built the business, but maintaining it has become a constant cycle of overworking, over-dependence on AI, lack of self-trust and drowning in ‘the next new strategy’.
If you know you want to keep growing, but not at the expense of your wellbeing - and crave the type of freedom that was on your vision board back when you started this thing…
then Soma + Strategy is where you learn how to take care of yourself and your business from the inside out.
Launching on November 1st for our 30-Day FREE open house
Contact me
Got a question or want to discover how we can work together? Shoot me a message here and I’ll get back to you!