Imagine if...
You could start trusting yourself fully to make the right business decisions without constantly outsourcing your power to AI.
You could wake up each day feeling at peace and held by your business rather than anxious before the day has even started.
You had the internal resilience to handle stress better without small things becoming catastrophic or derailing a plan.
You could earn more money and get more visible without freezing up or self-sabotaging.
You could go back to enjoying your weekends fully present with your family because you feel safe to switch off.
You could create better boundaries in your workday so you can spend more time living rather than feeling like you’re addicted to the screen.
Introducing: Soma + Strategy
Membership-style support for entrepreneurs who’ve already built the business, but maintaining it has become a constant cycle of overworking, over-dependence on AI, lack of self-trust and drowning in ‘the next new strategy’.
If you know you want to keep growing, but not at the expense of your wellbeing - and crave the type of freedom that was on your vision board back when you started this thing…
then Soma + Strategy is where you learn how to take care of yourself and your business from the inside out.
What you’ll receive every single month:
1x Live Group Somatic session (+ the replays):
Here, I'll guide you through a somatic/ breathwork experience based on the needs of the community each month. This is the type of connection that creates lasting effects for us in a digital age where community is dwindling.
1x Live Group Strategy-Based Q & A Call (+ replays):
This is where you get my support live on a call around anything strategy/ planning/ decisions.
1x Monthly Soma + Strategy Pack:
A monthly drop giving you a new set of practices to lean on each month, along with reflections and action steps for your business to keep you moving forward.
Full Access to the Soma & Strategy Resource Library:
This is where you'll be able to access our ever-growing library of somatic exercises, tools and practices relating to different business themes that you can use anytime you need.
+ 1 Quarterly Planning/ Masterminding Call:
Where we plan your next quarter together, from a place of clarity, regulation and a ‘you-first’ approach that doesn't burn you out before you've even started.
Meet your mentor…
Former Personal Development Coach, turned Somatic Business Coach for heart-led business owners who have endless passion for their work, but are exhausted by what it seems to take to run a successful business today.
Right now, we’re in the middle of a burnout epidemic online.
I'm seeing more and more business owners who love what they do, but are constantly switched on.
Constantly overworking, overthinking, outsourcing their thinking to AI and jumping from strategy to strategy.
And I get it because (shock horror) I used to be there too.
Back when I started my first coaching business, I followed the advice to post daily and go all-in on social media.
I pushed for virality (which actually did happen), tried to keep up with every new trend being thrown my way, and ended up exhausted, overwhelmed and underpaid.
Mix that with being an ADHDer with a brain that does not work in linear ways, and you've got a sh*tshow waiting to happen, amiright?
Eventually, I reached a breaking point.
But, instead of trying to ‘fix’ myself, I started questioning the way I was building (and experiencing) my business.
Because, you can have the best strategy in the world, but if your nervous system is constantly screaming “this is too much,” everything else will suffer.
So I started rebuilding things my way - moving away from constant online performance and growing from a ‘body-based’ approach.
That became the foundation of what I guide others through today.
Because I don't think you need more for the sake of ‘more’…
I think you need a business that supports the human running it.
This space will feel like home to you if…
You’re ready to start your Mondays feeling calmer, clearer and more grounded in the way you run your business.
You want to be able to make decisions, become more visible and sell from a place of self-trust and certainty rather than pressure, fear or worry.
You’re ready to get your life back, feel more present again and stop abandoning the freedom you had on your vision board when you started this.
You’re done with running your business from stress, urgency and overworking just to keep things moving.
You’re ready to stop drowning yourself in random strategies, tools and AI chats to solve problems (usually only to dig yourself an even bigger hole) - and slow down to reconnect with your own powerful founder-brain.
You’re ready for things to stop looking good just on paper and start embodying the entrepreneur who’s able to hold a sh*t ton of ambition AND take care of themselves at the same time.
Your Soma + Strategy Investment
The monthly live somatic group session
Value: £150/month
The monthly live strategy Q & A
Value: £150/month
Value: £75/month
Monthly Soma + Strategy Pack
Always-on community support
Value: £50/month
Ever-growing Soma + Strategy Library
Value: £50/month
Quarterly planning & Masterminding Call
Value: £150/quarter
Total value: £550+/month
YOUR INVESTMENT: £55 p/m
Your questions, answered.
-
It’s more somatic than heavily strategic, but we do focus on both in what I call ‘body-based strategy’ - meaning we focus on you first, and strategy to fit.
Soma + Strategy gives you space for both the internal and external sides of business - but the focus is on helping you operate your business with more clarity, capacity and self-trust.
-
Soma + Strategy is designed for entrepreneurs who have already built a business and have an offer, clients and experience under their belt.
You don't need to have everything figured out, but this isn't a “how to start a business” programme.
-
No problem.
We hold our live sessions at 3pm UK time to accommodate all time-zones as best as possible - but all live sessions are recorded and added to the membership, so you can catch up whenever you have the capacity.
Of course, the more you participate, the more you'll get from the community - and the tools are there to help you make time for this, too!
-
Nope!
The practices here are designed to be accessible, gentle, and trauma-informed - whether you're completely new to somatic work or already have a regular practice.
You can take what feels useful and leave what doesn't. -
Yes.
Soma + Strategy is a monthly membership, you can cancel whenever you need to.
There are no long-term contracts or commitments.
Plus, everyone gets 30 days to try out the membership completely free.